Why should I get the flu shot?
Why is Vitamin D important?
Maintaining a healthy weight with the proper nutrition will better your mental capacity and physical health.
According to a National Institutes of Health study, 40% of Americans aged 65 and older take five or more prescription medications.
Spring is right around the corner, but don’t let that fool you into thinking you’re no longer at risk for the flu or pneumonia.
A "cheat sheet" on some of the most common heart medications.
Nutrition and Cardiac Health - at least 2 servings of fruit every day!
Good eating habits and lifestyle changes can help lower the risk of developing high cholesterol and heart disease.
There is strong medical evidence that exercise improves health in all age groups.
Information on your heart and heart disease.
Tips to help you feel better, monitor yourself and stay out of the hospital.
Influenza is a contagious respiratory illness caused by viruses.
See ways to stay safe and healthy while shoveling snow
Keeping your hands clean, especially during flu season, can be vital to your health.
Taking steps to make your kitchen safer can greatly decrease the risk of an accident.
See how Immunizations help to prevent the spread of disease.
Depression in older adults can be a common and dangerous issue.
Exercise has many mental and physical benefits for older adults
A replacement joint can relieve pain, restore mobility and greatly improve your quality of life.
A flavor-filled, healthy fruit dip to have for breakfast or a snack or serve at a holiday party!
All types of tobacco are dangerous and addictive. How can quitting smoking instantly improve your overall health?
Driving requires timing, coordination and concentration. When is it time to hang up the car keys?
A flavor-filled, healthy treat to be enjoyed as a snack or side dish!
Caring for a loved one can be even tougher when you live in a different city or state.
It’s a fact that the more prescription medicines taken, the greater the chance a mistake will be made.
As we go though life, we build up natural immunities to many diseases, but we never outgrow our need to keep immunizations up-to-date.
Obesity is a serious health issue, not just a cosmetic one.
Aging effects on skin can be obvious or subtle. Many only see these issues as cosmetic, but it's important to take preventative measures against all causes of skin damage.
Gardening provides health benefits for older adults that can keep the mind sharp and the body healthy.
Looking for a sweet and healthy summer snack? Try these frozen banana pops!
Vitamin D is a vital part of a healthy diet, keeping bones strong and maintaining other healthy functions of the body.
The summer can be an exciting time of the year, filled with barbecues, pool parties and constant outdoor fun. Unfortunately, it can also be a dangerous time of the year, especially for older adults.
Six out of every 10 people with Alzheimer's disease will wander and get lost, becoming disoriented and confused, even in their own neighborhood.
Try this recipe for a healthy meal that your friends and family will love!
Dementia is not a disease, but a series of symptoms that affect the parts of the brain controlling memory, learning, decision-making and speech.
Arthritis is a disorder of the joints that causes pain, inflammation and reduced mobility.
If you or a loved one are experiencing the symptoms of dementia, it’s important to visit your doctor to discuss your concerns and determine the cause.